It’s been three weeks since my wife and I started working out and eating healthier. I’ve now dropped 11.6lb, and I haven’t felt this good in a… Read more “The first three weeks”
Two years ago I torn my left ACL. The incident was painful, but not as excruciating as the recovery process. After doing the initial physical therapy sessions that allowed me to recover mobility, I stopped exercising, until 3 weeks ago.