It was six months ago when my wife and I started thinking of becoming more active and routinely work out. At the time, and to prepare for… Read more “Home Gym Flooring Upgrade”
Category: Journey
My personal weight-loss journey
The first three weeks
It’s been three weeks since my wife and I started working out and eating healthier. I’ve now dropped 11.6lb, and I haven’t felt this good in a… Read more “The first three weeks”
My weight-loss journey begins…
Two years ago I torn my left ACL. The incident was painful, but not as excruciating as the recovery process. After doing the initial physical therapy sessions that allowed me to recover mobility, I stopped exercising, until 3 weeks ago.
You Can Get Fit 